Whether you haven't worked out in years or you're in top shape we have a program for you. We serve children, ages 4 and up as well as adults of all ages. We take your unique circumstances and develop a plan tailored to you or your child. Every student works at their own pace.

Regular classes are limited to 10 students allowing us to give you more attention. We also have specialized classes and private lessons to ensure that your training is efficient and you learning is faster.

You can train as much or as little as your schedule and fitness level allow. We also have online videos to reinforce what you learn in class and help you fit capoeira into your busy schedule. Talk to us about designing a training schedule that works for you.

We provide a safe and supportive environment for you and your children. It can be awkward to learn something new. It can be challenging to push yourself physically. We've been there and want to see you succeed. Superação, the name of our studio, literally means the act of outdoing yourself. Be surprised by how much you can accomplish.